Gently restoring sleep and peace of mind

 

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Say goodbye to sleep training and hello to sleep education

 
 

Sleep is crucial for our children's growth, learning, memory and overall well-being.

Taking a gentle approach by addressing sleep fundamentals is often enough to get you well on your way to restoring sleep and peace of mind without having to cry-it-out, endure hours of crying, or feel any guilt associated with traditional "sleep training". 

Achieving adequate sleep does not need to be a daunting task. Nor should it entail a sleep plan that you and your family are not entirely comfortable with.

If you are ready to make a change and wish to do it in a fashion that respects your child's needs and developmental capabilities, you've come to the right place.

 

Meet Steph

Child and infant sleep consultant, Certified Gentle Sleep Coach Am I the right fit for you? Read about my sleep philosophy here
Child and infant sleep consultant, Certified Gentle Sleep Coach
Am I the right fit for you? Read about my sleep philosophy here
 
 
Stephanie was helpful, thorough, flexible and open minded about balancing my needs with the babies. I would highly recommend her for anyone who is looking to reach their sleep goals without having to sit through heavy crying. A hybrid does exist!
— Ali, mother of 8 month old Beckett
 

FROM my sleep BLOG